What Should I Eat While on Weight Watchers for Lunch>?
Thursday, January 6th, 2011 at
5:08 am
I am wondering if anyone knows what i should eat for lunch while on weight watchers?? I dont eat over 3 points for lunch, and i like sandwiches, soups etc. Just ran out of ideas, and i eat the same thing everyday? any help
Tagged with: Lunch • sandwiches • soups • Weight Watchers
Filed under: Weight Watchers
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a salad would be nice.
0 point soup is great. i also like the pita pockets that are 1 pt and put some chicken salad or lunch meat in for a 2 pt sandwich. raw vegetables or fruit help fill me up as well.
Hi,
in some of the ww books that they give you every week they have 0 point soups, which are just veggies and stock, very yummy and guilt free.
i would also suggest 2 pieces of bread wholemeal bread which is about 1 point each with a green salad (no dressing) and a can of lite tuna which is about 1 point too.
personally i found that about 7 points were good for lunch and about 3 for dinner becasue its nice and light, but its up to you.