What Do the Points Mean in Weight Watchers?
Thursday, January 6th, 2011 at
4:53 pm
ex: it says like you 10 chips is like 3 points.
what does the points mean for weight watchers?
Tagged with: Chips • Weight Watchers
Filed under: Weight Watchers
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Every food has a point value. There is a specific calculation that you do to figure out the point value (with the fat, calories and fiber). The more fiber, usually the lower the points.
Fat-Calorie ratio…can’t remember, but it works