What Are the Weight Watchers Activity Points?
Friday, January 7th, 2011 at
3:40 am
I am doing weight watchers @ home & not attending any meetings but what i would like to know is points for doing activities as i go to the gym alot & do the treadmill, power plate, rowing machine, bike, & i also do alot of swimming. Please can any one tell me the activity points???
Tagged with: home amp • power plate • rowing machine • treadmill • Weight Watchers
Filed under: Weight Watchers
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Sorry I don’t know but the WW website will have all you need if you join. (currently eating a WW coconut bar!)
Umm, my mom used to be in that club, and I think it is "bonus" points that you recieve from doing exercise. Not exactly sure though.
1 point per 100 calories burned