Weight Watchers and Message to Myself in the Future
Friday, September 17th, 2010 at
10:55 pm
Just a quick vlog about weight watchers and dieting in general
Filed under: Weight Watchers
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Love this vlog! Everything you say about quick weight loss programmes is totally correct. They play on our need to loose weight quickly rather than smartly. I really think your goal of 6lbs a month is healthier & easier to maintain in the long term.
Thanks for the shout out & you are inspiring me too. And a little healthy competition never hurts, right? lol