Pumpkin Cream Pie Recipe From Weight Watchers?
Saturday, July 10th, 2010 at
4:53 am
My grandma used to make a pumpkin cream pie that was diet. We think she got the recipe from weight watchers but she passed away last month and we never got to ask her. It was in a graham cracker crust and the filling was pumpkin. I t was topped with whipped cream. If anyone has this recipe we would greatly appriciate it.
Tagged with: Diet • graham cracker crust • grandma • pumpkin cream pie • Weight Watchers • whipped cream
Filed under: Weight Watchers
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I am in weight watchers and when I join the site online, I can gladly look it up for you, if you want to keep my email address and I can email it to you when I can get it, I go to the next meeting and I can get it for you. Here’s my email swimgirl_908@yahoo.com, you can contact me if you don’t get the recipe right away.
this is what she could have used: it’s for a pudding, but increase the amount, and you have a pie
PUMPKIN PUDDING-WEIGHT WATCHERS
1 cup reduced-calorie non-fat vanilla yogurt
1/2 cup canned pumpkin puree
granulated sugar substitute to equal 1 t. sugar
1/8 t. pumpkin pie spice
2 T. reduced-calorie whipped topping (8m calorie whipped topping (8 calories per T.).
ground cinnamon for garnish
in small bowl, combine all ingredients, except whipped topping and cinnamon until blended. spoon into baked pie shell. cover and refrigerate, or serve immediately.
to serve, place 1 t. whipped topping on each slice of pie. garnish with cinnamon.
makes 2 servings-increase amount to fit the size of your crust
80 calories per serving.
PUMPKIN PIE-EQUAL
pie crust
1 can (16 oz.) pumpkin
1 can (12 oz.) evaporated skim milk
3 eggs
5 1/2 t.m equal for recipes OR 18 packets equal sweetner oOR 3/4 cup equal spoonful
1 t. ground cinnamon
1/2 t. ground ginger
1/4 t. salt
1/4 t. ground nutmeg
1/8 t. ground cloves
beat pumpkin, evaporated milk, eggs in bowl; beat in remaining ingredients. pour into shell. bake at 425 degrees for 15 minutes, reduce heat to 350 degrees and bake till done (toothpick trick) about 40 minutes. cool
8 servings-175 ca. per serving