Oven Fried Chicken and -the Healthier Way!
Saturday, August 14th, 2010 at
3:43 am
Are you having a craving for crispy fried chicken? You don’t have to deprive yourself any longer, here is a healthier way to prepare fry chicken and fries. Only 7 Weight Watchers points for the Chicken and 3 weight watchers points for the fries.This is the guilt free way. Enjoy
Tagged with: oven fried chicken • Weight Watchers • Weight Watchers Points • ww points for chicken
Filed under: Weight Watchers
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Jay, that looks yummy………what is the website for the recipe?
I’ll have it up really soon. Let me when you do make it, I would love to hear what you think of it. Thanks for commenting : )
I dont do the weight watchers points…do you happen to know how many calories this is? It looks wonderful and I cant wait to try this out!
The chicken has 331 calories per piece.
For 8oz of potato and 2 tbsp of ketchup it’s 160 calories. Thanks for commenting, let me know if you try this one : )
I love your cooking videos, even though I don’t cook. Someday I will, though! LOL! I put this in my favorites for that day I do!
Hi Jay, everything looks healthy and yummy! I must try this recipe. Thanks for sharing.
your food looks soo good.
lol Thanks Christina, I love doing then, it’s fun!
Thanks!
loved it!
i was so into the whole video. looks great
Thanks!
omg this looks amazing!!! Do you know how many carbs about are in the chicken?
)
You are such an awesome cook
I love cooking lesson’s with Jay hehe shhh don’t tell anyone but i am really not that good of a cook haha <333
jay u are making me hungry, girl lol that looks wonderful!! i need a magic bullet! :0) xoxo
Thanks!
Thanks!! The chicken has 29 carbs per piece. I like that “cooking lessons with Jay” it has a good ring to it. lol. Thanks for commenting, let me know if you try it : )
I love my magic bullet. You could grinds and chop up anything in it. I even tried grinding almonds and it worked perfectly. Thanks for commenting.
When you’re doing your veggies, make sure you make the bottom a flat edge. Girl, don’t take off your fingers. Ha . Your taco salad looks good. Do you use plain our sweet cereal? I always wanted to make this!
Thanks for the tip. I use the plain cereal for the chicken, it is so easy and yummy and it comes out nice and crunchy : )