On Weight Watchers? How Do You Know How Many Points Per Day?
Tuesday, February 15th, 2011 at
7:17 am
How does the point system for Weight watchers work? How many points per day can you eat, so you know your not eating over?
Tagged with: Weight Watchers
Filed under: Weight Watchers
Like this post? Subscribe to my RSS feed and get loads more!
The link below is for the quiz that helps you determine how many points you get each day. There is also a link that explains how to do WW on your own.
You are given a chart to follow that explains how many points you qualify for based on your present weight. If you are a man and weigh 250 pounds you may be looking at say 30 points a day. If a woman and weighing 160 pounds you may be looking at about 23-24 points perhaps. You also have a book that tells you what amount of points go with the amount of that food item you’re about to eat. It does tell you in your booklet they give you, otherwise ask.