Is There Any Way to Do Weight Watchers Without Signing Up?
Saturday, April 10th, 2010 at
2:28 pm
I cannot afford to sign up for weight watchers, so I was wondering if there are any free online resources to help me do it on my own. My friend has a book so I already know that I have a 22 daily point total, but I can’t ask him about every thing I eat.
And any advice on weight watchers?
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Tagged with: Free Online Resources • point total • Weight Watchers
Filed under: Weight Watchers
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You can use this calculator to calculate points. You find the info on the packaging.
http://www.weightlossresearch.co.uk/onlinetools/pointscalculator.asp
If you are thinking of doing the "core" program, do a search on "Core foods list" and you should find a some lists.
JoJo
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