Is the Diet System Weight Watchers the Way to Go?
Sunday, January 16th, 2011 at
8:30 pm
I’m doing a project for school and i need to know from personal experience if the weight watchers is a good diet system, and if it isnt the best what diet plan would be the best….thanks 
Tagged with: Diet Plan • diet system • Personal Experience • Weight Watchers
Filed under: Weight Watchers
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I lost 70 pounds with weight watchers but don’t think of it as a ‘diet system’. It is basically the way that we are supposed to eat and what you learn you should use for the rest of your life.
I think weight watchers is the best diet system. It is not a fad or based on gimmicks. Also in addition to losing weight, you learn about health eating, portion control and the value of exercise.
I lost 40lbs in 4 months on weight watchers with no exercise at all. It worked for me! But I was also only 25.