How Much Weight Will I Lose if I Start to Jog and Do Weight Watchers?
Friday, December 24th, 2010 at
8:30 am
I want to lose weight but I am not all about that diet pill stuff. I tried weight watchers before but I was really busy with getting things ready for my wedding that it was the last thing on my mind to eat right.
If I do weight watchers and run/gym how much weight do you think I would lose in about 2 weeks?
Tagged with: diet pill • last thing on my mind • Weight Watchers
Filed under: Weight Watchers
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It depends on your body. My husband could run, exercise, diet, etc. and not lose any weight at all until we found an alkaline diet. He’s finally losing weight. Go to phmiracle.com to check it out. I have not been sick since I started this diet. Every health issue, including obesity, is caused by your body being too acidic. The American diet consists of mostly acidic foods. The easiest way to get your body alkaline is to drink a tall glass of water with lime juice and stevia in it. Of course, it depends on how acidic you are. I’m not very acidic, so this is enough to keep my body alkaline. Some people with major issues such as diabetes have to go strictly alkaline in order to get cured.
everyone body is different. Remember too if you decide to exercise you have to use your activity points calculator to determine how many extra points you get for the day. But everyone’s body loses weight at a different rate. Someone who jogs everyday while on weight watchers for two weeks could lose 5 lbs where are someone else could lose only 2.
If you are really looking the best way to lose weight,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best result
No one cant put a number to say how much weight you will lose, everyone is different in losing weight. It also has to depend on what you eat.
PS.
2 weeks is not a long time i would push it it too alteast 2 months, if you really want to lose weight.
If you’re looking for a specific diet that has been proven to work and is easy to follow/maintain, check out the Dukan Diet. My Dad took it up around 8 weeks ago, starting at a weight of 106kg and is now 82kg and lowering. All you have to do I’m pretty sure is follow the guide and walk every day or night for about 2 km. As I’ve learned with anything to do with the body, routine is the key. Good Luck.
2 weeks is not a long time i would push it it too alteast 2 months
If you have a banister rail or a balustrade that will support you, sit on it and pump your legs as if you are riding a bicycle, taking care not to fall off of course. This might sound like another crazy idea and I don’t want to argue with you about that. I just want to tell you that by doing such crazy things, you are in fact not missing a single chance to lose those extra pounds. It is a way of keeping your mind alert all the time. Every thing must look like an opportunity to you.
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