How Much Weight Will I Loose on Weight Watchers in Two Months? Im 16 and Weigh 220 Pounds?
Wednesday, September 8th, 2010 at
7:21 am
Workout in the gym 3 times a week 30 min cardio and 30 min strength training each time
only consume one small slurpee every three days
limit junkfood to a minimum to maybe a piece of candy a day
play basketball frequently
shovling dirt and carrying heavy objects ( wont damage my back)
follow the rules of weight watchers the best i can
Tagged with: Basketball • cardio • day play • dirt • Piece Of Candy • slurpee • strength training • Weight Watchers • Workout
Filed under: Weight Watchers
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Maybe 30 pounds or more depends a how frequetly you use it and how much calories you consume by eating
Watch the big dinners and the snacks before bed, they put the weight on.
Don’t worry about your weight, if you are over 6 feet tall you’ll be ok.
You’ll get more girls than any guy about 5’7 who is fat or skinny or muscular.