How Much Weight Watchers Points Can I Eat Daily?
Saturday, July 25th, 2009 at
8:02 pm
Katsie asked:
I looked up the Weight Watchers questions posted by people but I get conflicting messages and formulas. Can you please give me the CORRECT formula that calculates how many points one is allowed to have daily?
I looked up the Weight Watchers questions posted by people but I get conflicting messages and formulas. Can you please give me the CORRECT formula that calculates how many points one is allowed to have daily?
Can someone calculate my points as well? I’m 5’4″ 155 lbs 24 female. Again, I used the answers posted and I got anywhere from 18-26 points! Please let me know the CORRECT and ACCURATE points that I should have daily. THANKS!
Tagged with: People • Weight Watchers Points
Filed under: Weight Watchers
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I thinks it 18-20 points.
hi! i just started weight watchers today, so i think my estimate is quite accurate. i calculate that you should get:
24 points daily with
35 “flex” points weekly
(it was recommended to me that if you eat all your “flex” points you will loose weight better, so i add them to my daily points 5 at a time so that they are not over whelming at the end of the week).
also, i was told that the more of your points you eat in a day (try to get down to “0″ left) the quicker you loose weight.
good luck, and i hope this helps.