How Much Weight Do You Lose on Weight Watchers on Average?
Thursday, September 2nd, 2010 at
7:17 am
I am 330 and want to know how much weight I will lose per month on average if I start following weight watchers.
Tagged with: Weight Watchers
Filed under: Weight Watchers
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I am on it now and I have lost 6lbs about 2 lbs a week. not too shabby
I’m also on it now and have lost about 2 lbs per week – I think my average is 1.9. I was 209 when I started and am down to 185 now. I started back at the end of January. Good Luck!
The weight will come off faster in the beginning but WW is set up to help you lose about 2 pounds per week max. You can increase that with exercise but a certain amount of exercise is figured into the equation so it may not make a huge impact. I lost about 70 pounds in 9 months pretty easily. Good luck to you!