How Much Fruit and Vegetables Can You Really Eat on Weight Watchers Point System?
Tuesday, September 21st, 2010 at
4:55 pm
My friend is on Weight Watchers point system and thinks she can eat fruits and vegetables all day because apparently they are free points. She has only lost 4 pounds in 5 weeks and can’t figure out why. Could it be that she literally grazes 16 hours a day?
Tagged with: Fruits And Vegetables • Weight Watchers Point System
Filed under: Weight Watchers
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anything over a cup counts as a point
although they are free points she has a daily limit and still have to add those points in the limit.
vegetables are zero points, but fruit has points. apples and bananas are 2 points. kiwi, peach, nectarine is 1 point. grapes, oranges are 2 points. fruit does have a points value, but vegetables have zero.