Comments on: How many Weight Watchers Points should I be Eating? http://weightwatchersquestions.org/weight-watchers/how-many-weight-watchers-points-should-i-be-eating Answers to all of your questions about Weight Watchers. Sun, 01 Aug 2010 02:29:58 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: curiousquestioner http://weightwatchersquestions.org/weight-watchers/how-many-weight-watchers-points-should-i-be-eating/comment-page-1#comment-893 curiousquestioner Tue, 14 Jul 2009 23:10:37 +0000 http://weightwatchersquestions.org/weight-watchers/how-many-weight-watchers-points-should-i-be-eating#comment-893 Your number of points is based on your weight and plan stage. Their US patent filing # 6663564 shows the ranges they viewed as acceptable 250: 28-35 For the precise number under any specific weight watcher plan you would need to look at their current materials, but this is a good guide post. Most of their current plans put 5 of the daily points into "anytime" points so a range of 18-25 is really a range of 18-20 with 5 of the points being part of your pool of 35 for the week. Also, keep in mind 1 point is approximately 50 calories so the difference between 18-20 isn't huge. Your number of points is based on your weight and plan stage. Their US patent filing # 6663564 shows the ranges they viewed as acceptable

250: 28-35

For the precise number under any specific weight watcher plan you would need to look at their current materials, but this is a good guide post. Most of their current plans put 5 of the daily points into “anytime” points so a range of 18-25 is really a range of 18-20 with 5 of the points being part of your pool of 35 for the week.

Also, keep in mind 1 point is approximately 50 calories so the difference between 18-20 isn’t huge.

]]> By: russia http://weightwatchersquestions.org/weight-watchers/how-many-weight-watchers-points-should-i-be-eating/comment-page-1#comment-892 russia Sun, 12 Jul 2009 17:59:50 +0000 http://weightwatchersquestions.org/weight-watchers/how-many-weight-watchers-points-should-i-be-eating#comment-892 for losing weight from 18 to 22 points per day but if you want to gain weight I think 10 more points are enough for losing weight from 18 to 22 points per day but if you want to gain weight I think 10 more points are enough

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