How Many Calories Are the Equivilent of Weight Watchers Points?
Monday, July 27th, 2009 at
1:48 am
Melissa S asked:
My husband is allowed 44 points a day on Weight Watchers, how many calories is that?
My husband is allowed 44 points a day on Weight Watchers, how many calories is that?
Tagged with: Equivilent • Weight Calories • Weight Watchers
Filed under: Weight Watchers
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there isn’t a direct ratio between points and calories. points are figured by using calories, fiber, and fat in the food. he will need to use his slider or points calculator to figure out what each food is worth in points. his leader may have a better idea of the calorie intake, but he should start converting the food to points to better track what his is eating.