How Do I Maintain My Weight Using Weight Watchers?
Monday, May 3rd, 2010 at
9:45 am
I have been a part of weight watchers several times but I never found out how to maintain. Does anyone know what happens after you reach your goal?
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A friend of mine reached goal, and they basically just kept raising her daily points allowance until she got to a number of points where she would no longer lose weight, but wouldn’t gain it back either. Not sure what number she settled on, though.
After you reach your goal, you still have to keep it up. Not as often, but uyou should still go to the meetingss ever so often.