Does Anyone Know Where I Can Find Out How to Calculate How Many Weight Watchers Points I Can Eat Per Day?
Saturday, December 25th, 2010 at
9:43 pm
I can only seem to find out how to calculate points on food, no information on how many points allowed per day, any help with cool websites regarding weight watchers would be awesome. Thanks
Tagged with: cool websites • Weight Watchers
Filed under: Weight Watchers
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I think they keep that info secret so you have to attend a meeting and sign up to get it.
I’d go on Craigslist and look for their weightloss journals for sale. You should be able to find them for around $10 – $15.
Or, post on here your height, weight and body fat percentage and someone might be able to tell you.
That information is obtained by using their Daily Points Questionaire. It is copywrighted and shouldn’t be shared with non-paying people. You get it in the week one materials if you attend and pay for a meeting, or if you sign up for online access.
The questionaire bases your daily points on various factors including: sex, age, height, daily activity level,etc.