Does Anyone Know of a Good Plan Like Weight Watchers Thats Free?
Wednesday, January 12th, 2011 at
8:30 pm
I’m really wanting to diet but i’ve never done weight watchers and would rather go for a free alternative so if any one know’s please tell me! thanks!
Tagged with: Diet • Weight Watchers
Filed under: Weight Watchers
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What I’m doing is weight watchers online. I’m using the 7 day free trial and getting all the info. Also, I bought the points plus calculator for $10 and the dining out book for $10 for when the trial is over. So, I’ve been reading and copying and pasting for when my trial ends. Once it ends, I’ll still have access to recipes. So for $20, not bad (I LOVE IT thus far).
The ATKINS Card diet works and you can find out how to do it on the internet. You will miss the carbs though I lost over 20 pounds but I missed the chips and the fruit too much and quit it.
The Exchange System might be worth using. Here’s a link to a Powerpoint that explains it more. I believe Weight Watchers has modified it and uses it for their program but don’t quote me on that! http://www.cwu.edu/~geed/The%20Exchange%20System%20-%20Clem.ppt
Calorie counters work just fine.
There are TONS on the internet..
SHOCKING…
I was so shocked when I found
this, but you know. I’m glad I did.
It has helped me out so much, and
maybe will be your answer…