Can You Do the Slim Fast Diet When Doing Weight Watchers?
Monday, November 1st, 2010 at
6:11 am
I am currently on the slim fast diet, which works, but I would like to do weight watchers as well. So, can I do weight watchers when on the Slim Fast diet? Does anyone know how many points a Slim Fast Optima Rich Creamy Chocolate Shake is?
Tagged with: chocolate shake • creamy chocolate • slim fast diet • Weight Watchers
Filed under: Weight Watchers
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The shake is 3 pts, if you go here you can calculate the points online http://www.meganandjack.com/points_calculator.htm
this is what i use and yes you can use slimfast products if you like the convenience as long as you count the points…(ps i like to put mine in the freezer for about an hr before i leave in the am so it gets slushy like a milkshake)….
i use some of their products and do WW…..
No you shouldn’t do 2 diets at once,it’s not good for your system. I suggest losing them both and cutting carbs and starches. Eat meat,cheese,veggies,and drink plenty of water No soda even diet,and watch the pounds drop.
I wouldn’t recommend combining the two personally, if you’re determined enough to stick to it, weight watchers should be enough to help you lose weight at a sensible rate.
If you’re looking for something more strict, forget slimfast and try the lighter life diet, its expensive but it really works.
I’ve had slim fast shakes & bars while on the WW diet… as long as you’re on the flex plan you can eat whatever you’d like. I’m not sure how many points the shake is… i have a cappuccino one that is 3 points. They are great for meal replacements, especially on the go & much healthier than sneaking in some fast food. I wouldn’t follow the SF diet to the tee though… however, almost all the recipes on SF are really tasty.
If you’re kind of a budget stick the SF diet for now… its about $17/mo for WW online… good luck!