Are There Any Weight Loss Programs Like Weight Watchers for a 13 Year Old?
Friday, December 24th, 2010 at
9:40 pm
hi. are there any weight loss programs like weight watchers for a 13 year old? thanks.
Tagged with: Weight Loss Programs • Weight Watchers
Filed under: Weight Watchers
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I really don’t think there are any for 13 year olds. I could be wrong though. You can ask your mother to buy more reduced fat foods and try being more active. Even riding a bike more often may help. Theres an article on Lucille Roberts blog called "Ten Changes You Can Make to Your Diet to Start Losing Weight" that may help you. It discusses how simple things like drinking more water and not putting dressing on your salad can also help you loose weight.