Any Good 4th July Recipes for Weight Watchers?
Friday, September 3rd, 2010 at
7:17 am
Does anyone have any really great recipes for weight watchers going to a BBQ? I have to bring a dish and I am tired of the recipes that I have – any good suggestions?
Tagged with: Bbq • Dish • Recipes • Weight Watchers
Filed under: Weight Watchers
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Key Lime Pie
16 ozs. key lime flavored non fat yogurt
1 4 oz pkg sugar free lime Jello
1 4 oz pkg vanilla sugar free pudding mix
2 teaspoons key lime juice
sweetener to taste
1 cup Cool Whip Lite
1 graham cracker crust
In med. bowl, combine yogurt, Jello, pudding, lime juice and 1/2 cup Cool Whip and sweetener (if desired). Pour into crust. Chill to set at least 2 hours. Spread remaining Cool Whip over top of pie. Chill until ready to serve. Serves 8, 3 pts a slice.
turnips
No, just eat all you can it’s a Holiday and you should celebrate it by eating .
Cut up squash, zucchini, onions, garlic, sweet potatoes in thin strips, and any other veggie, tomatoes, whatever , place on a baking sheet that has been coated with 2 tsp olive oil, sprinkle w/salt pepper and paprika, toss well, then roast em 400′ for about 20 min. Really pretty good, 1 point and you get your oil and veggies in for the day!
jello…..
turkey burgers / with tomatillo salsa and cumin mixed in the ground turkey(or chicken) once grilled serve by slicing burgers into strips put into low fat totillas,then add all your favorites lettuce,tomato,onions ,salsa,peppers ect. enjoy
How about a layered salad in a big glass bowl? The presentaion is always a hit. Layer shredded lettuce, chopped tomatoes(yellow and red), shredded carrots, cukes, green onions along with any other favorite salad items.
This is a very festive and cute recipe
patriotic flag jello cake
4 packages red jello(your favorite red flavor)
follow directions on package
pour jello into a rectangle dish lined w/ parchment paper (the depth and size is up to you)
after it is completely chilled ice with cool whip
use blue berries and place it top left hand corner in a Small square
then use strawberries to create your red strips on the flag (the whip topping will be the white stripes)
You can then pipe small stars on top of the blueberries for stars
You now have the American flag
so cute and promise just as tasty
hit it is completely sugar free if you use the right ingredients
SPINACH SALAD
2 bunch fresh spinach washed and dried, or cheat and get the prewashed ones at the market
1 c dried cranberries
1/2 cup chopped pecans or walnuts or both.
1/4 c sunflower seeds
feta cheese
a viniagrette dressing
Mix ingredients together and add dressing before serving.
serves 4-6
JELLO DESSERT
1 pkg large jello
coolwhip
fresh fruits
Make the jello as on the package but use 1/2 cup less water per package. In a non metalic bowl, add jello and Add fresh fruit like fresh strawberries, grapes, chopped apples. Let it chill for 4-6 hours. Mix up the jello and add 1/2 tub of cool whip. Add more if desired. Mix well, and its like an ambrosia.
Serve in glass cups and top with more fresh fruit.