By maintenance, I mean once you are at the weight you like but don’t want to gain weight back. I know that corn and potatoes have a lot of calories. Are they the only ones?

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Does any one have any low point recipes for thanksgiving for side dishes and dessets ? I love having homemade:greens ,mac and cheese, candied yams,desserts,cheese potatoes ect. does any one have any great ideas that is on the weight watchers program ?

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melanie asked:


Does any one have any low point recipes for thanksgiving for side dishes and dessets ? I love having homemade:greens ,mac and cheese, candied yams,desserts,cheese potatoes ect. does any one have any great ideas that is on the weight watchers program ?

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