Suzanne Somers’ Eat Great, Lose Weight
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[ReviewAZON asin="0609800582"]
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Whether you need to lose 5 pounds or 100, use points to eat sensibly and stay on track toward a slimmer you.
The Revival Lose Weight Fast Diet
interview w/ collen @ ch4
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Enjoy!!!!
In this video, Betty demonstrates how to make a hearty and healthy Mexican-Style Black Bean Soup. It is made in a slow cooker from canned goods, along with a few herbs and spices. It is super easy, and makes a large amount for your family or for college students who are looking for a great meal that is easy on the budget. Ingredients: (2) 15-oz. cans black beans, rinsed and drained 7 oz. can chopped green chiles (You may use [2] 4.5-oz. cans instead.) 14 ½ -oz. can Mexican-style stewed tomatoes, chopped, but undrained 14 ½-oz. can stewed tomatoes, chopped, but undrained 11-oz. can sweet whole kernel corn with green and red peppers, drained. (You may use regular whole kernel corn.) 4 green onions, sliced 2 to 3 tablespoons chili powder (Start with 2 tablespoons, and increase as desired.) 1 teaspoon ground cumin ½ teaspoon garlic powder Combine all ingredients in a slow cooker. Cover and cook on HIGH for 5 to 6 hours. Taste for flavorings during the last hour of cooking, and adjust to your taste, if desired. You may serve this with tortilla chips, crackers, or cornbread. I served mine with Onion-Cheddar Cheese Cornbread Sticks—delicious!!! I think you will really like this warming soup during the cold days of winter! Enjoy!!! –Betty ?
So I haven’t quite managed to get rid of ALL the long weekend weight I gained, but it’s a start. I’m finding it very difficult to stay as focused as I was at the beginning, and I feel I need to change or do something in order for me to suceed. My efforts are definitely waning… Follow me on Twitter: twitter.com