I have a friend who’s desperatly trying to lose weight but has such a tight budget that participating in the weight watchers programs is not an option… My friend has a copy of a weight watcher’s cookbook… Does anyone know how that point system works? How much can one eat a day? Any more information about this all would be greatly appreciated.
Thanks.
I have a friend who’s desperatly trying to lose weight but has such a tight budget that participating in the weight watchers programs is not an option… My friend has a copy of a weight watcher’s cookbook… Does anyone know how that point system works? How much can one eat a day? Any more information about this all would be greatly appreciated.
Thanks.