This week I started a new job so I am a bit late with uploading my week 10 video. I’ve been struggling with excessive bloating. I think I need to cut diet soda out of my diet and drink a lot more water. I also made my 10% milestone with Weight Watchers this week. What this basically means is that I’ve lost 10 percent of my body weight since starting wih WW at 188 lbs back in April. I am really excited to keep going on WW and getting to a healthy goal weight. ~ Staying Healthy = )
This week I was able to lose an additional 4.3 lbs. I also reached the 160s. Haven’t been working out as much as I would like to. Also been having a rough time with eating after midnight. But I am trying my best to stay focused!! In addition, a number of people on here have asked in my other videos about my height. I am 5’8. I have my stats listed on my page. I am still on Weight Watchers
Been struggling with binging and late night eating. Weight has also been flucuating. Did I gain or lose this week? Watch and find out…Oh and body shots are at the end of the video = ) Follow me at: twitter.com losingthefat.wordpress.com
Follow me at: losingthefat.wordpress.com What’s happened to my weight while I’ve been on holiday for the past couple weeks?!?..Keep watching to find out! Also, I’ve been getting a lot of repeat questions and I want everyone to know the answers to their questions so I have posted a FAQ section to my “about me” section on my channel. Please check it out if you have any questions about my weight loss journey. If you can’t find the answer to your question please feel free to email me on here = )
*********PLEASE READ******* JUST TO CLEAR A FEW THINGS UP SOME PEOPLE HAVE BEEN ASKING ME ABOUT MY GW…A HEALTHY WEIGHT RANGE FOR 5’7 ACCORDING TO WW IS BETWEEN 128-160 LBS. MY GW IN THE 130S IS PERFECTLY HEALTHY AND MEETS A MIDDLE RANGE FOR A HEALTHY BMI AS WELL. IT IS ALSO THE WEIGHT RANGE I FEEL MY BEST AT (JUST A PERSONAL FACTOR) I AM NOT TRYING TO BE STICK THIN NOR DO I HAVE AN ED…THANKS!!!** This is the start of my new video series that will document the rest of my weight loss journey on Weight Watchers. I’m still including bikini body shots and I’ve added body shots in some of my favorite 80s and 90s inspired outfits. What happened to my weight since last time?…Watch and find out = )
Follow me on my weight loss journey at: twitter.com losingthefat.wordpress.com Did I gain or lose this week? Watch and find out. I have some important news!
