I am 25 yrs old. Female, not a mom. I stand and walk all day at work., and i weight 155lbs. Can someone please tell me how many points I would have per day???
I recently started Weight Watchers & I’m hoping for some sucess stories to keep me motivated!
Hi, Can anyone tell me what foods are ‘free’ on the weight watchers plan?
TIA 
One of the big things that helps you eat more for less points is fiber. Is it true that say, if I eat oat bran on my cereal, or take fiber pills every meal that it helps you lose weight?
I mean, by adding my own fiber per meal or snack- isn’t that changing the dynamic of the meal? Does fiber absorb any fat?
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I’m 14, about 5’4 and I way about 150 pounds; a lot of my weight is muscle. I’m looking to lose my little bit of belly fat, can anyone help?
Thank yaa (:
I am unable to go to any meetings etc, but I know it can be successful. I have lost 5kg so far by cutting down fat etc, but I want to use the points system. I weigh 85kg, and would like to be 60kg. How many points should I have daily, and how many points do I need to mantain my weight when I reach my goal. Thanks
I eat cereal for breakfast with skim milk which is at the most 160 calories, a fruit or vegetables or dry cereal for a snack, a Weight Watchers Smart Ones meal for lunch and the same for dinner. Sometimes before or after dinner I eat another fruit or frozen yogurt as my something sweet for the day. I JUST started to work out, which can end up in being 3 hours of cardio in the morning since I don’t work and I come home and do a Tae-Bo video along with some abs, legs, and arms workout in the night. I’m 195 lbs, 5’5" and I really want to lose weight FAST! So basically is eating the Weight Watchers Smart Ones a waste of money? Give me advice PLEASE, ANYTHING. Tell me how YOU lost weight
I’m thinking about trying weight watchers online, does anyone know how much it costs monthly/weekly(not sure how often you pay)?
