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	<title>Comments for Weight Watchers Questions</title>
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	<link>http://weightwatchersquestions.org</link>
	<description>Answers to all of your questions about Weight Watchers.</description>
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		<title>Comment on weight watchers? by bern_dv</title>
		<link>http://weightwatchersquestions.org/weight-watchers/weight-watchers-11/comment-page-1#comment-2256</link>
		<dc:creator>bern_dv</dc:creator>
		<pubDate>Wed, 10 Mar 2010 01:58:07 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersquestions.org/weight-watchers/weight-watchers-11#comment-2256</guid>
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Both my husband and I have done weight watchers and it worked for us. We just did it from home (no meetings, weigh-ins etc,) just followed the points program ourselves and it was great. It forces you to eat well (vegies have zero points so you can eat as much as you want). I did not have all that much to lose, but lost about 8kg in 12 weeks. The first week was hard, but then it got easy. I still go back to doing the points program every now and again if I think I have put on a couple of kgs. IT WORKS!!!!  You absolutely have to stick to the number of points each day, otherwise it will not work.  Exercising helps you lose the weight quicker and is beneficial for general health anyway.</description>
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<p>Both my husband and I have done weight watchers and it worked for us. We just did it from home (no meetings, weigh-ins etc,) just followed the points program ourselves and it was great. It forces you to eat well (vegies have zero points so you can eat as much as you want). I did not have all that much to lose, but lost about 8kg in 12 weeks. The first week was hard, but then it got easy. I still go back to doing the points program every now and again if I think I have put on a couple of kgs. IT WORKS!!!!  You absolutely have to stick to the number of points each day, otherwise it will not work.  Exercising helps you lose the weight quicker and is beneficial for general health anyway.</p>
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		<title>Comment on Weight Loss Journey on Weight Watchers: Week 16 &amp; 17 Bikini Challenge &amp; Clothes Body Shots Update by LosingtheFat</title>
		<link>http://weightwatchersquestions.org/weight-watchers/weight-loss-journey-on-weight-watchers-week-16-17-bikini-challenge-clothes-body-shots-update/comment-page-1#comment-2207</link>
		<dc:creator>LosingtheFat</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:41:57 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersquestions.org/weight-watchers/weight-loss-journey-on-weight-watchers-week-16-17-bikini-challenge-clothes-body-shots-update#comment-2207</guid>
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Thanks so much. You made my day = )</description>
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<p>Thanks so much. You made my day = )</p>
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		<title>Comment on Weight Loss Journey on Weight Watchers: Week 18 Bikini Challenge Update / Before &amp; After Coming Soon by nikkerr425</title>
		<link>http://weightwatchersquestions.org/weight-watchers/weight-loss-journey-on-weight-watchers-week-18-bikini-challenge-update-before-after-coming-soon/comment-page-1#comment-2184</link>
		<dc:creator>nikkerr425</dc:creator>
		<pubDate>Tue, 09 Mar 2010 01:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersquestions.org/weight-watchers/weight-loss-journey-on-weight-watchers-week-18-bikini-challenge-update-before-after-coming-soon#comment-2184</guid>
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you look great (:</description>
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<p>you look great (:</p>
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		<title>Comment on weight watchers? by Antony A</title>
		<link>http://weightwatchersquestions.org/weight-watchers/weight-watchers-12/comment-page-1#comment-2262</link>
		<dc:creator>Antony A</dc:creator>
		<pubDate>Mon, 08 Mar 2010 20:10:09 +0000</pubDate>
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no</description>
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<p>no</p>
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		<title>Comment on Weight Watchers Week 13 by mariamty</title>
		<link>http://weightwatchersquestions.org/weight-watchers/weight-watchers-week-13/comment-page-1#comment-2152</link>
		<dc:creator>mariamty</dc:creator>
		<pubDate>Mon, 08 Mar 2010 18:38:00 +0000</pubDate>
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lol thnks ,,, just following the program,,really.. no actually i havnt fasted at all before but thnks youve been doing an awsome job too keep it up</description>
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<p>lol thnks ,,, just following the program,,really.. no actually i havnt fasted at all before but thnks youve been doing an awsome job too keep it up</p>
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		<title>Comment on Weight Loss Journey on Weight Watchers: Week 16 &amp; 17 Bikini Challenge &amp; Clothes Body Shots Update by mkaypittsburghchamps</title>
		<link>http://weightwatchersquestions.org/weight-watchers/weight-loss-journey-on-weight-watchers-week-16-17-bikini-challenge-clothes-body-shots-update/comment-page-1#comment-2206</link>
		<dc:creator>mkaypittsburghchamps</dc:creator>
		<pubDate>Mon, 08 Mar 2010 07:33:19 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersquestions.org/weight-watchers/weight-loss-journey-on-weight-watchers-week-16-17-bikini-challenge-clothes-body-shots-update#comment-2206</guid>
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no problem!
you deserve it 
:)</description>
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<p>no problem!<br />
you deserve it  <img src='http://weightwatchersquestions.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Weight Loss Journey on Weight Watchers: Week 16 &amp; 17 Bikini Challenge &amp; Clothes Body Shots Update by chestimolesti13</title>
		<link>http://weightwatchersquestions.org/weight-watchers/weight-loss-journey-on-weight-watchers-week-16-17-bikini-challenge-clothes-body-shots-update/comment-page-1#comment-2205</link>
		<dc:creator>chestimolesti13</dc:creator>
		<pubDate>Mon, 08 Mar 2010 03:40:26 +0000</pubDate>
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Please do not lose anymore!!!! Your amazingly perfect right now!!!</description>
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<p>Please do not lose anymore!!!! Your amazingly perfect right now!!!</p>
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		<title>Comment on Thanksgiving- Any one on Weight Watchers Flex points plan? by jimmy h</title>
		<link>http://weightwatchersquestions.org/weight-watchers/thanksgiving-any-one-on-weight-watchers-flex-points-plan/comment-page-1#comment-2296</link>
		<dc:creator>jimmy h</dc:creator>
		<pubDate>Sun, 07 Mar 2010 10:07:11 +0000</pubDate>
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i think turkey day you should take a break but don&#039;t over do it.</description>
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<p>i think turkey day you should take a break but don&#8217;t over do it.</p>
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		<title>Comment on Weight Loss Journey on Weight Watchers: Week 18 Bikini Challenge Update / Before &amp; After Coming Soon by got2getSLIM</title>
		<link>http://weightwatchersquestions.org/weight-watchers/weight-loss-journey-on-weight-watchers-week-18-bikini-challenge-update-before-after-coming-soon/comment-page-1#comment-2183</link>
		<dc:creator>got2getSLIM</dc:creator>
		<pubDate>Sun, 07 Mar 2010 08:34:59 +0000</pubDate>
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amazing! u rock. (:</description>
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<p>amazing! u rock. (:</p>
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		<title>Comment on Weight Loss Journey on Weight Watchers: Week 18 Bikini Challenge Update / Before &amp; After Coming Soon by got2getSLIM</title>
		<link>http://weightwatchersquestions.org/weight-watchers/weight-loss-journey-on-weight-watchers-week-18-bikini-challenge-update-before-after-coming-soon/comment-page-1#comment-2182</link>
		<dc:creator>got2getSLIM</dc:creator>
		<pubDate>Sun, 07 Mar 2010 07:27:05 +0000</pubDate>
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Amazing! u rock. (:</description>
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<p>Amazing! u rock. (:</p>
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