<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Weight Watchers Questions</title>
	<atom:link href="http://weightwatchersquestions.org/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://weightwatchersquestions.org</link>
	<description>Answers to all of your questions about Weight Watchers.</description>
	<lastBuildDate>Tue, 13 Mar 2012 15:21:55 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
	<item>
		<title>Comment on I Need a Weight Watchers Recipe! It Has Something to Do With Cake Mix and Diet Soda. Anyone Know? by Rise</title>
		<link>http://weightwatchersquestions.org/weight-watchers/i-need-a-weight-watchers-recipe-it-has-something-to-do-with-cake-mix-and-diet-soda-anyone-know/comment-page-1#comment-19924</link>
		<dc:creator>Rise</dc:creator>
		<pubDate>Tue, 13 Mar 2012 15:21:55 +0000</pubDate>
		<guid isPermaLink="false">#comment-19924</guid>
		<description>You could use the 3,2,1 cake recipe.  AND, you can use sugar-free cake mix, too.

Combine: 
1 cake mix (any flavor)
1 Angel Food Cake Mix

Put in gallon-sized zipper bag - shake thoroughly.

Using a ceramic cup (mug):

3 T mix
2 T water
1 Minute in the microwave (10 power)

THAT&#039;S IT - it comes right out like a little light spongy thing.

Top with whipped topping, sliced fresh fruit, nuts, etc.  YOU decide!

WARNING:  DO NOT USE IF YOU ARE ALLERGIC TO EGG WHITES!!!!!  That is what is in the Angel Food Cake Mix.</description>
		<content:encoded><![CDATA[<p>You could use the 3,2,1 cake recipe.  AND, you can use sugar-free cake mix, too.</p>
<p>Combine:<br />
1 cake mix (any flavor)<br />
1 Angel Food Cake Mix</p>
<p>Put in gallon-sized zipper bag &#8211; shake thoroughly.</p>
<p>Using a ceramic cup (mug):</p>
<p>3 T mix<br />
2 T water<br />
1 Minute in the microwave (10 power)</p>
<p>THAT&#8217;S IT &#8211; it comes right out like a little light spongy thing.</p>
<p>Top with whipped topping, sliced fresh fruit, nuts, etc.  YOU decide!</p>
<p>WARNING:  DO NOT USE IF YOU ARE ALLERGIC TO EGG WHITES!!!!!  That is what is in the Angel Food Cake Mix.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Is There a Way to Get the Old Weight Watchers Diet Plan Back? by Madonna</title>
		<link>http://weightwatchersquestions.org/weight-watchers/is-there-a-way-to-get-the-old-weight-watchers-diet-plan-back/comment-page-1#comment-19856</link>
		<dc:creator>Madonna</dc:creator>
		<pubDate>Mon, 27 Feb 2012 02:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersquestions.org/weight-watchers/is-there-a-way-to-get-the-old-weight-watchers-diet-plan-back#comment-19856</guid>
		<description>I hate the new plan.  I tried it last year and it did not work for me.  I lost 26 lbs in 6 wks with the old one.  I am thinking of going back to it, too.  The new plan is a joke.</description>
		<content:encoded><![CDATA[<p>I hate the new plan.  I tried it last year and it did not work for me.  I lost 26 lbs in 6 wks with the old one.  I am thinking of going back to it, too.  The new plan is a joke.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Is There a Way to Get the Old Weight Watchers Diet Plan Back? by melanie</title>
		<link>http://weightwatchersquestions.org/weight-watchers/is-there-a-way-to-get-the-old-weight-watchers-diet-plan-back/comment-page-1#comment-19815</link>
		<dc:creator>melanie</dc:creator>
		<pubDate>Sat, 18 Feb 2012 13:49:13 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersquestions.org/weight-watchers/is-there-a-way-to-get-the-old-weight-watchers-diet-plan-back#comment-19815</guid>
		<description>i lost 35lbs with the points system,put a little back on rejoined last september 2011 and have lost a whole 3lb!!! come back old points!!! really cant get my head around new pro-points,and i dont think im the only one</description>
		<content:encoded><![CDATA[<p>i lost 35lbs with the points system,put a little back on rejoined last september 2011 and have lost a whole 3lb!!! come back old points!!! really cant get my head around new pro-points,and i dont think im the only one</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Is It Possible to Lose 35lbs in 3 Months on Weight Watchers? by how to losing weight</title>
		<link>http://weightwatchersquestions.org/weight-watchers/is-it-possible-to-lose-35lbs-in-3-months-on-weight-watchers-2/comment-page-1#comment-19796</link>
		<dc:creator>how to losing weight</dc:creator>
		<pubDate>Wed, 15 Feb 2012 12:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersquestions.org/weight-watchers/is-it-possible-to-lose-35lbs-in-3-months-on-weight-watchers-2#comment-19796</guid>
		<description>I do accept as true with all the concepts you have offered to your post. They&#039;re really convincing and can certainly work. Still, the posts are very short for novices. Could you please lengthen them a bit from next time? Thanks for the post.</description>
		<content:encoded><![CDATA[<p>I do accept as true with all the concepts you have offered to your post. They&#8217;re really convincing and can certainly work. Still, the posts are very short for novices. Could you please lengthen them a bit from next time? Thanks for the post.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Long Does It Take Before You Still Weight Loss Using Weight Watchers? by fast and lose</title>
		<link>http://weightwatchersquestions.org/weight-watchers/how-long-does-it-take-before-you-still-weight-loss-using-weight-watchers-2/comment-page-1#comment-19793</link>
		<dc:creator>fast and lose</dc:creator>
		<pubDate>Wed, 15 Feb 2012 00:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersquestions.org/weight-watchers/how-long-does-it-take-before-you-still-weight-loss-using-weight-watchers-2#comment-19793</guid>
		<description>I like the valuable information you supply in your articles. I&#039;ll bookmark your weblog and take a look at once more right here frequently. I&#039;m fairly sure I&#039;ll be told lots of new stuff proper right here! Good luck for the next!</description>
		<content:encoded><![CDATA[<p>I like the valuable information you supply in your articles. I&#8217;ll bookmark your weblog and take a look at once more right here frequently. I&#8217;m fairly sure I&#8217;ll be told lots of new stuff proper right here! Good luck for the next!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Fast Can I Lose Weight With Weight Watchers? by QueenBee</title>
		<link>http://weightwatchersquestions.org/weight-watchers/how-fast-can-i-lose-weight-with-weight-watchers/comment-page-1#comment-19729</link>
		<dc:creator>QueenBee</dc:creator>
		<pubDate>Wed, 01 Feb 2012 18:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersquestions.org/weight-watchers/how-fast-can-i-lose-weight-with-weight-watchers#comment-19729</guid>
		<description>i was searching for this same questions and it seems like the only person that actually answered the question was BILL@CA : if you follow the normal routine you will lose about 1 pound per week for a female
you can up this a bit with great exercise
beyond 2 pounds per week is def possible but not really good for your health 

THANK YOU</description>
		<content:encoded><![CDATA[<p>i was searching for this same questions and it seems like the only person that actually answered the question was BILL@CA : if you follow the normal routine you will lose about 1 pound per week for a female<br />
you can up this a bit with great exercise<br />
beyond 2 pounds per week is def possible but not really good for your health </p>
<p>THANK YOU</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Many Pounds Do You Lose on the First Few Weeks of Weight Watchers? by cheri</title>
		<link>http://weightwatchersquestions.org/weight-watchers/how-many-pounds-do-you-lose-on-the-first-few-weeks-of-weight-watchers/comment-page-1#comment-19720</link>
		<dc:creator>cheri</dc:creator>
		<pubDate>Wed, 01 Feb 2012 01:37:21 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersquestions.org/weight-watchers/how-many-pounds-do-you-lose-on-the-first-few-weeks-of-weight-watchers#comment-19720</guid>
		<description>I did WW last year and lost 18lbs in 21 days. I kept all except 5 of it off and am still happy. I have just restarted WW to get rid of those 5 plus and additional 5. Im 5&#039;5&quot; and weigh 130 now. I would like to weigh 120 again and will get there! I love ww because it really is a life long change. I evaluate what goes into my mouth but dont stress if i feel like I want to enjoy a night out with WINGS AND lots of beer :) Good Luck!</description>
		<content:encoded><![CDATA[<p>I did WW last year and lost 18lbs in 21 days. I kept all except 5 of it off and am still happy. I have just restarted WW to get rid of those 5 plus and additional 5. Im 5&#8217;5&#8243; and weigh 130 now. I would like to weigh 120 again and will get there! I love ww because it really is a life long change. I evaluate what goes into my mouth but dont stress if i feel like I want to enjoy a night out with WINGS AND lots of beer <img src='http://weightwatchersquestions.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Good Luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What&#039;s a Good Weight Watchers Starter Book? by Osawa</title>
		<link>http://weightwatchersquestions.org/weight-watchers/whats-a-good-weight-watchers-starter-book/comment-page-1#comment-19716</link>
		<dc:creator>Osawa</dc:creator>
		<pubDate>Tue, 31 Jan 2012 20:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersquestions.org/weight-watchers/whats-a-good-weight-watchers-starter-book#comment-19716</guid>
		<description>I think that&#8217;s snemthiog I really have to work on (the &#8220;Don&#8217;t be so hard on yourself&#8221; stuff.) I&#8217;ve always been hard on myself &#8211; striving for the best &#8211; but somehow don&#8217;t live up to my own expectations. Hmm&#8230; I think I may have just stumbled on a topic to discuss with my therapist this week.</description>
		<content:encoded><![CDATA[<p>I think that&#8217;s snemthiog I really have to work on (the &#8220;Don&#8217;t be so hard on yourself&#8221; stuff.) I&#8217;ve always been hard on myself &#8211; striving for the best &#8211; but somehow don&#8217;t live up to my own expectations. Hmm&#8230; I think I may have just stumbled on a topic to discuss with my therapist this week.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Much Does Weight Watchers Cost? by John</title>
		<link>http://weightwatchersquestions.org/weight-watchers/how-much-does-weight-watchers-cost/comment-page-1#comment-19639</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 16 Jan 2012 15:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersquestions.org/weight-watchers/how-much-does-weight-watchers-cost#comment-19639</guid>
		<description>weight watchers is horrible for you and will not give you the results you need.
The only positive that this business does is educate people to become more health conscious.  Taking their program you will not achieve this.  Loosing wight dosnt mean your healthy it is all about your bod</description>
		<content:encoded><![CDATA[<p>weight watchers is horrible for you and will not give you the results you need.<br />
The only positive that this business does is educate people to become more health conscious.  Taking their program you will not achieve this.  Loosing wight dosnt mean your healthy it is all about your bod</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Much Does Weight Watchers Cost? by John</title>
		<link>http://weightwatchersquestions.org/weight-watchers/how-much-does-weight-watchers-cost/comment-page-1#comment-19638</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 16 Jan 2012 15:43:14 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersquestions.org/weight-watchers/how-much-does-weight-watchers-cost#comment-19638</guid>
		<description>weight watchers is horrible for you and will not give you the results you need.
The only positive that this business does is educate people to become more health conscious.  Taking their program you will not achieve this.  Loosing wight dosnt mean your healthy it is all about your body&#039;s inside.  The food you eat is the most inportant step you can take in reversing your track for weight loss and the most substainable.  Not counting points and eating out of cardboard boxes which food is made from processed ingredients..  
-Holistic health Counsulor at the Institute for Integrative Nutrition</description>
		<content:encoded><![CDATA[<p>weight watchers is horrible for you and will not give you the results you need.<br />
The only positive that this business does is educate people to become more health conscious.  Taking their program you will not achieve this.  Loosing wight dosnt mean your healthy it is all about your body&#8217;s inside.  The food you eat is the most inportant step you can take in reversing your track for weight loss and the most substainable.  Not counting points and eating out of cardboard boxes which food is made from processed ingredients..<br />
-Holistic health Counsulor at the Institute for Integrative Nutrition</p>
]]></content:encoded>
	</item>
</channel>
</rss>

