Evelosia asked:


What are you favorite weight watcher recipes? I have a weight watchers membership so i have access to their recipes but what are your favorites?
if anyone wants to add their actual recipe that’d be great!

ElectricZPhiB asked:


Weight watchers currently has a new point range system that does not vary like it use to-example 20-23. Now there is a set number-example 24. Does anyone have this new range and if so can you give it to me?

elizabeth. asked:


does anyone know good dessert recipes for people who are on weight watchers ?
like desserts you make yourself ?

ciara l asked:


im joining weight watchers and i was wondering what excercise program did people use? Well for the ones that used it and what were your results for 4 months?

lbpookiegirl1952 asked:


Going away April 29th to the islands. Would love to take off at least 35 lbs. I weigh 175 lbs and i’m 5 ft 5 in. I exercise at the gym very minimally. Help! Is it possible? I’m looking to communicate with someone who has had success on Weight Watchers and is willing to give me a push, offer advice, recipes and a daily lecture for success.

summer asked:


im doing weight watchers but im on my own for dinner tonight. i need something very easy but filling to make for dinner. im not a cook at all so i need easy. also what are the points values for the recipes?

mo asked:


I have the formula to figure out how to calculate the points from the food you eat on weight watchers-but how do you know how many points your suspossed to have in a day?

rippingcorpse80 asked:


I did the old one, (circa 2002) and if I recall, it was 24 per day but you add 10 points to that because of nursing. I can’t remember, and all I have is the new weight watchers info which I think sucks, the flex and core plans. Please help! I weigh 158. Thanks!

Once you understand Weight Watcher Points and the importance of the Weight Watcher Point Calculator the idea of constantly monitoring these scores can seem daunting. There is definitely a level of commitment required in order to follow the Weight Watchers Point plan, however there are tools available that make the process much simpler. As a member of Weight Watchers you receive the Weight Watchers Online Point Calculator and Points Tracker, which helps dieters keep a constant update of the Weight Watcher Points they have consumed and compare these to their targets. This article will outline advantages you can gain by using the member tools.

By becoming a member of Weight Watchers you will have access to the Weight Watchers Online Point Calculator and as a result you are able to calculate Weight Watcher Point Values for food online (in addition you can obtain a pocket sized calculator that can be carried everywhere). This online feature works perfectly for the office worker who can make calculations from their desk while they are eating at work. It is also perfect for the household where nutritional details of the meals at home can be easily entered into the calculator from your home computer. Having this access to the Weight Watchers Online Point Calculator enables the dieter to easily generate values for their meals, which can then be recorded in order to compare with targets.

To supplement the Weight Watchers Online Point Calculator, members receive a Points Tracker, which keeps track of the point values from the day/week/month etc. This gives the dieter a record and total of the points consumed that can easily be compared to their targets, making the process of managing their performance much less time consuming.

Obviously there are issues in regards to the Weight Watchers Online Point Calculator and associated tools, as the dieter requires access to a computer and/or the Internet. And while this may be commonplace these days there are still those who find such access burdensome. Alternatives are provided by Weight Watchers in the form pocket sized Weight Watchers Point Calculators, and other tools that improve process of managing and recording within the Weight Watcher Points plan. Additionally it should be pointed out that despite the Weight Watcher Points Calculator being a US Patent, the formula and consequently other copyright Weight Watchers Online Points Calculators have been developed and can be accessed free of charge.

Furthermore while using the Weight Watchers Online Point Calculator is available for free, it cannot be guaranteed that it is accurately calculating and using the actual Weight Watchers Formula. And the dieter will also miss out on the supporting tools, such as the Points Tracker device, the targets set by Weight Watchers to your specific requirements and the supplementing lifestyle changes that are helped made achievable through counselling and support Weight Watchers offer.

In concluding it is clear that Weight Watchers Points plans are not simple solutions to weight problems. However the system’s design, and use of available tools such as Weight Watchers Online Point Calculators, Points Tracker, program targets and other support that is provided, they make success as simple and achievable as possible.



By: Tobius Whitman

About the Author:

spenturf asked:


Which diet plan do you suggest? Is weight watchers really that good?