How much weight per week can you lose while doing weight watchers?
im 325 pounds and was thinking of doing weight watchers i wanna lose about 3 pounds a week.
im 325 pounds and was thinking of doing weight watchers i wanna lose about 3 pounds a week.
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I want to do weight watchers but I dont want to go to the meetings. I have all the stuff to figure out points and things like that but I dont know how to figure out how many points I am allowed per day??? Any one happen to know?
Hey guys!! I had a great week…but I went up .2 this week. Not upset. I followed the program, so this just means it’s going to be a bigger lost next weeK!!! Starting weight:160.2 Current weight: 142.8 Much love, Jess xoxo
I can’t afford to join weight watchers. All I need is the point system.
my diet plan isn’t working, so I figured I’d give Weight Watchers another try until my 22nd birthday.
if i do weight watchers, and excericise and everything,
how fast do you think ill lose it?
Long rambling video! But I talk about my weight loss in the past and why I had such an awful week (no self control). I gotta get my act together if I want to see results. I’m miserable with how I look, and with the way I’ve been eating i FEEL awful. This week will be better, I’m making that promise to YOU and MYSELF. thanks so much for everyone’s support!!
does anyone know good dessert recipes for people who are on weight watchers ?
like desserts you make yourself ?
I started weight watchers on Monday of this week. Obviously, i won’t see results tomorrow- but how long should it be before I see improvement? I’m also curious about how many minutes of exercise I should be getting each day to maximize my results. I’m trying to lose as much weight as possible by the time I go on vacation at the end of October. Any help is much appreciated! (: