Jessica H asked:


Has anyone ever tried the weight watchers diet? I use to be a member at weight watchers back in 2000 and I used the weight watchers point booklet and I lost some weight even though I wasnt overweight or anything. Has it worked for anyone else?

Star asked:


I’m confused about the prices for Weight Watchers. Does the $12 a week include food? If not, where do you get the food, and how much does it cost a month?

Samantha asked:


I am female, weigh 150 pounds, and am 5’10, i spend most of my day sitting and im wanting to lose weight. So how many weight watchers points can I have a day?

Jenny asked:


Hm .. i know someone who would like to join one of those weight losing programs, but i don’t know if Jenny Craig is better or Weight Watchers. Can somebody tell me how Weight Watchers work? i know about Jenny Craig already so yea. thanks! ?

trishay79 asked:


I heard you gotta pay monthly fee to be in the group, is there someplace to get all the info I’d need to follow the diet for free? I dont have a lot of money and im just curious and want to research diets. Is there a weight watchers book that the library might have?

The Weight Watchers weight loss plan has been around for a long time now and there have been thousands of success stories of people that have been on the Weight Watchers diet and have lost weight and kept it off. This weight loss plan may be the most popular and well known diet that exist today and they have a track record that is unmatched by most other plans. We want to take a look at how the Weight Watchers Point plan can benefit you.

When Weight Watchers first started they did not have the point system there was more of a diet book plan. But they have updated there diet and now have a very easy to use point system.

Basically everything that you eat and consume it given a point value and depending on your weight, age and other factors you are allowed a certain amount of points in a day. It makes it very easy for a person to lose weight when they are adding up there points and they know exactly what to stay within.

The other benefit to using the point system is that you will learn what foods are better to eat and as a rule of thumb things that are grown are much better than foods that are processed.

The weight watchers points plan also gives you a certain amount of oils and waters that it requires you to intake in a day because this helps to boost your metabolism and will also increase more rapid weight loss.

Remember that if you are looking for an easy to follow diet plan then you should strongly consider the Weight Watchers Points Plan.

By: Bryan Burbank

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