psychetruth asked:

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Sarcastic Sid asked:


high fructose corn syrup is the worst thing for you so why do they add it in weight watchers food, ?

Nonickname asked:


For people that are on the weight watchers diet or have tried it, would you recommend it to others?

ditsyblond17 asked:


I am on weight watchers and dont have the nutritional value for a pound of 15% fat ground beef. Also known as extra lean I beleive? Please help me if you can!!

Lauren asked:


I am 16, weigh 64kg and am 174cm tall.
How many weight watchers should i eat per day?
thanks

BeThAnY asked:


to get some type of time line. Also, if you have done Weight Watchers before, do you have any suggestions?

bride to be asked:


I would like to lose 75 to 100 pounds and have been through the calorie counting and the Adkins diet and numerous other ones but everyone has told me to try Weight Watchers for years. Well so far so good I’m not hungry and I’m losing. How much did you lose and how long did it take?

trish asked:


I think you pay $60 or something like that for registration then $16.95 per month after. Has it worked for you? What type of food do u eat for breakfast, lunch and dinner. Is it expensive to eat meals from weight watchers? Thanks in advance.

lucky girl asked:


I’ve been doing weight watchers with some friends for a few weeks now. The first week I was using as few points as I could while still maintaining a ‘full’ feeling.I lost 5 lbs the first week. I was told that people actually lose more weight when they are eating close to their full point allowence, within 5 points.I was wondering if this is true. I gained back 2 of the 5 lbs during the second week. I have used only a few of my flex points for the week.any advice?

Weight Watchers is a great nationally know weight loss program that you can join and become a member. The program is easy to understand and they have a great support system that will allow you to stay on track until you hit your goal weight. You attend meetings once a week so that you can stay focused on loosing weight and eating the right foods. They have a point system and a core system that you can choose from.

Learn how to find the: Best Diet Plan

The point system is one of the easiest ways to keep track of the food you eat on a daily basis. What happens is that all foods are assigned a points value and depending on your weight and other factors you are assigned a maximum amount of points that you can eat every day. They also allow you a flex option so that if you have a special occasion you can eat more.

Find Great Advice About: Loosing Weight

The core plan that they have allows you to eat only certain foods but these foods you can eat an unlimited amount which this is great if you are a volume eater and need a lot of food to feel full. With both plans they also require that you drink a certain amount of water and also that you get oils and dairy into your diet as well. This helps with your metabolism so that it is working at a maximum performance.

The Weight Watchers diet is one of the most successful diets that have ever been invented and even though they have gone through a lot of changes over the years it stands out as one of the best ways to lose and maintain weight. The fact that you are accountable for your weight by weighing in every week makes it easier for you to lose on a weekly basis. Some diet plans give you meal plans but do not have a support system which makes it harder to stay on track.

Using this plan you will have a high rate of success over a longer period of time than most other plans available. Also the cost for the weight watchers plan is low compared with some of the other national weight loss plans out there. Remember that for you to lose weight and look great you must find a plan that you are comfortable with and that fits in with your lifestyle.



By: Bryan Burbank

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