faintstarlite asked:

This is my second weight loss series – my first time I lost nearly 70 lbs with Weight Watchers (you can see those videos in my video library)… I just had my first baby and gained some of it back, so this series is my post-baby weight loss journey. Starting weight: 139lbs (63.04kg) Goal weight: 112lbs (50.80kg) Currently: 136.6lbs (61.96kg) Side note: this video has not been approved or endorsed by Weight Watchers the company

heatheramanda80 asked:


I’m looking to join Weight Watchers to lose 10-15 lbs before my wedding next May. I don’t want to attend meetings but I would like a weight watchers points book, do you recieve this from joining online?

ElleRigby asked:

1 can pumpkin (15oz) 1 can evaporated skim milk (12oz) 3 egg whites 1/2 tsp salt 1 tsp vanilla extract 2/3 cup sugar (or more) 3 tsp pumpkin pie spice Or, if you don’t have Pumpkin pie spice: 1.5 tsp cinnamon 3/4 tsp ground ginger 3/8 tsp ground cloves 3/8 tsp ground nutmeg Mix together and bake on 400′F for 15 minutes, then bake on 325′F for 45 minutes (it always takes mine longer).

Serving Jesus asked:


I need to loose a lot of weight, and I’m thinking about Weight Watchers. Has anyone here had success or failure on their program?

<3 asked:


I am thinking abo ut doing weight watchers because I am 80-100lbs overweight. I would like to go to meetings to hopefully find some new friends my age. I am 23. I’ve heard that weight watchers is mostly for older women though. If that’s the case, I might do the online program. Does anyone have any personal experience with this?

Jenny N asked:


My mom said you have to have a doctors note, probably since I’m 13, but I’m 130lbs and 5’3, could I join weight watchers to lose 20lbs?

Weight Watchers is a well established national weight loss plan and you can join for a nominal fee to become a member. It is a very simple plan to follow and it offers you a great support system throughout the duration of your weight loss program. After you have reached your goal weight you will stay as a life member this will enable you to keep the weight off.

Find the: Best Diet Plan

Weight Watchers emphasizes eating the right food and they have two plans for you to reach your goal. The point system is a very easy way for you to keep track of your food consumption. On this plan all of the foods that you eat are assigned a point value and then they assign you a maximum number of points you are allowed based on your age, weight and other factors. You must stay within this number and you may only exceed the points when you use your bonus points once a week. These extra point can be used for special occasions.

Great Advice About: Loosing Weight

The second plan is the core system and on this plan you can eat only certain foods but you can eat as much of them as you want. This plan is a sensible plan and is for someone who likes to eat volume to feel full.

Both plans require you to drink water and have sufficient amounts of oil and dairy in your diet this keeps a good metabolic balance so that your body works well.

If you were to look at the success of most major diet plans you will see that Weight Watchers is the most successful one out there. Weight Watchers has gone through many changes over the years but still has the one of the highest levels of success.

One of the strongest tools for Weight Watchers members is the weekly weigh in and group support that will keep you on track during your weight loss process.

Following this plan will offer the dieter a much higher rate of success over a long period of time for a nominal cost. Like all diet plans you must commit to the diet and realize that your goals will not be achieved overnight.



By: Bryan Burbank

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silverstar7337 asked:


I want to do weight watchers on my own at home and dont want to pay the fee. I need to know how to calculate the points i am allowed to have?

blonde_ambition333 asked:


Me & my husband are going on Weight Watchers on our own. We would go to the meetings but can’t afford it. I was on Weight Watchers && the only book i can’t find is the week 1 book. If somebody has that book, could they PLEASE tell me the personal point equation.

Hai asked:


My grandma used to make a pumpkin cream pie that was diet. We think she got the recipe from weight watchers but she passed away last month and we never got to ask her. It was in a graham cracker crust and the filling was pumpkin. I t was topped with whipped cream. If anyone has this recipe we would greatly appriciate it.