JasminesMommy asked:


I want to try weight watchers out, i am a mother of an 8 month old, I am 23, I weigh anywhere between 155-160 and I am 5’1″ I don’t look huge, but I feel huge. I want to do weight watchers but don’t have the money to spend to do the weekly meetings? Can someone help me calculate how many points I would get, and how to calculate everything I am eating into points to stay on track?

is there a booklet out somewhere online that I can print out?

Thanks in advance.

Katsie asked:


I’m new to weight watchers and would like to know if I need to adjust my points as I loose weight or will the points remain the same as what I have when I began the program? If someone can tell me the ACCURATE and CORRECT way of calculating points that you need to have that will be great as well! I’m hearing different versions and arriving at sifferent answers when I surf the web.

Pink asked:


Can someone tell me EXACTLY how weight watchers work because me and my cousin want to lose weight we are already going to the ymca and i also want to go to weight watchers for the motivation but she said she doesnt want to spend money on counceling is it just counceling? Should we spend our money on weight watchers also is it worth it?

Melissa S asked:


My husband is allowed 44 points a day on Weight Watchers, how many calories is that?

Katsie asked:


I looked up the Weight Watchers questions posted by people but I get conflicting messages and formulas. Can you please give me the CORRECT formula that calculates how many points one is allowed to have daily?

Can someone calculate my points as well? I’m 5’4″ 155 lbs 24 female. Again, I used the answers posted and I got anywhere from 18-26 points! Please let me know the CORRECT and ACCURATE points that I should have daily. THANKS!

nicallet asked:


I know with both plans you have to be committed to it, but which one is easier? And does weight watchers offer pre-packaged meals? How much weight can you lose in two months with either plan?

Thank you in advanced!

abbysmom1224 asked:


I am a mother of 2 children (1 y/o and 2y/o) I currently weigh 150 lbs and am 5’7″. I get low to moderate exercise daily. Right now, my family can not afford to pay for weight watchers. But I start a new job in August and then I plan on going to meetings. But for now Can someone who has the beginning books please calculate how many points I am allowed???

Sarah Bronte asked:


I am on weight watchers, and I was wondering is anyone had suggestions about what the best restaurants are to eat at while on this diet? I know that Applebee’s has a WW Menu, but are there other restraurants that offer low point alternative foods? Please let me know if you have any ideas- Thanks!!

kitten866 asked:


I have been a member of Weight Watchers before, but do not still have the chart that told me how to figure my points allowance. I cannot afford to be a member at the moment but would still like to do it on my own for now and join later when I can afford it for moral support. I know its based on you gender, age, height, current weight, and activity level, but I don’t know how many points you get for each.

Summer is almost upon us and while this may come as good news for some, it may also be a source of anxiety for a certain number of people who wish to lose weight for whatever reason. They may wish to look good in a bathing suit or perhaps feel up to the challenge of the various physical activities that may come their way in what is traditionally the season of sports and activity. Or they may simply want to look good while feeling good at the same time, with unlimited sources of energy by losing weight before the summer starts. In the interest of achieving their dietary goals, some people may turn to traditional means of doing so while others may find just what they are looking for in the alternative health care industry which has risen up to meet the ever growing need.

The philosophy of dieting is one that has consistently evolved since its inception and new developments have been continually introduced almost on a daily basis. The Weight Watchers program however is one of those plans that have been proven to stand the test of time. Weight Watchers Online is only one in the line of highly effective innovations that the company features. The Weight Watchers eBook is another one of these innovations and is tailor made for today’s technological climate when virtually everyone is online. This presents an ideal way for those who are on the move to get the pertinent information that they need to maintain their healthy lifestyles.

Weight Watchers knows full well the complexities that are involved in losing weight and maintaining that ideal weight once you have attained it. In line with this the company has developed not only dietary plans that are nutritious as well as delicious, but they have also developed a program for weight management that is dependent on significant lifestyle changes based on intelligent eating decisions. Not only that, you also get the added advantage of having a support group that you can consult with in your most trying times during the course of your weight loss program. Having a support group can go a tremendously long way in helping you keep on track. After all, no one likes to go through a difficult period alone. The online community will also put you in touch with many people who can share invaluable insights into to their own dietary challenges and how they managed to overcome them. Practical experience is proven to be one of the best teachers and with Weight Watchers it is all here right at your fingertips.

Knowing full well that diet is only one part of the equation, you will also find ways to help you to get fit through a series of exercises and general physical changes that you can easily incorporate into even the most hectic schedules. Time is increasingly becoming a premium in this fast paced technological world and you need to find a plan that works for you and is easy to mange time wise.



By: Sveinung

About the Author: