Archive for May, 2009

Matt S asked:


I just got a weight watchers scale by conair. It doesn’t work. I tapped the scale where it says with my hand but nothing ever happens. The customer service people said to remove the peg on the bottom niche and see if that helps but I have no idea what they are talking about. Anyone know? It is the plain weight watchers scale and just gives weight readings.

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thefinalresult asked:


I really don’t have the money but I’m thinking about going to weight watchers as I want a “diet” that is real food not shakes and supplements. Is is difficult to follow and shop for and cook for? Do you get enough food that you’re not hungry or at least not next to starvation hungry? What’s the best way to go, core or points? Did it work for you or at least help you?

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signs_of_poetry asked:


I’m looking at Weight Watchers, but I’m wondering how eating a balanced diet with these “filling foods” and a multivitamin affects someone, aside from weight loss

What do you eat on the program? What are some examples of what you would eat during a day? Would the program be okay to follow if you aren’t trying to lose weight?

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Lissa asked:


I am trying to start weight watchers but cannot afford it! I need to know how to calculate my points allowance per day. I found one post on here that helped, but didn’t tell me the weight of a “stone” to finish the calculation! So please, if someone can give me the complete calculation formula, I would appreciate it!

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blanchardchristina asked:


How important is health on Weight Watchers or is it simply a way to lose weight?

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Weight watchers are those people who are conscious of their weight and make every serious effort to keep their weight under control, and are reputed for their excellent and delicious diets that have enabled people around the world to loose weight without dieting. It is an international organization which, as it’s indicates it, gathers members anxious to maintain a weight body for their health and their well-being. Weight watchers operate around a point system, where different foods are designated with a specific number of points.

Weight watchers is an international weight loss program that has been around for 40 years. It is a leading provider of weight management services with operations in 28 countries. Weight watchers are not intended to replace care provided by your Harvard Pilgrim clinician. It is committed to providing a comprehensive approach to weight loss that is based on the latest scientific thinking. It is a life-style change and is very different than any other diet program

Dieters are weighed on a weekly basis, and then advised on how many points they should aim to consume per day for the coming week. They are also provided with a list of everyday foods and their point value, as well as a chart providing values for foods that are not on the pre-pointed list. Dieters are asked to keep count of the amount of points they consume each day and are given a target number, which they must not exceed in order to be successful in losing weight. Dieters became skeptical of the all-burger, no-veggie diet.

Weight watchers is the world’s leading authority on weight-loss. It is a specialized program designed to serve the needs of working men and women, and is the one company that seems to understand the difficulties of losing weight and gives options to help you along. Weight Watchers is a tried and true veteran of the weight loss industry. It is not the most expensive diet plan, but it’s not the least expensive either, and is also flexible, which makes it easier to follow, and its cost is reasonable for a commercial program. Weight watchers is a method that restricts calories using a point system so that dieters lose a maximum of 1 kilogram (2 pounds) a week.

Weight watchers is a weight control program for real people, and is a commercial weight loss program that focuses on balanced low fat nutrition, exercise and group counselling. It is a very large organisation with 2005 revenues of US $1.15 Billion and employing over 46,000 staff. Weight watchers is an awesome and safe weight loss program and i have seen countless success with people who attend the program. It isn’t designed to be a lose-weight-quick scheme, so you won’t find yourself on a minimal calorie diet or left craving a favourite food group. Weight watchers is a sensible weight loss program, and is a commercial diet and weight-loss program that is based on low-calorie diet, exercise and behaviour modification.

Weight watchers are reputed for their excellent and delicious diets that have enabled people around the world to loose weight without dieting. Weight watchers are now guiding people away from counting calories and fat, and have instead done it all for them. Weight watchers are actually finding saunas as an efficient tool in shedding excess fats.



By: David Yui

About the Author:

For more information about Weight Watchers Point List you may visit http://weightwatcherspointlist.wordpress.com to find out in more detail.

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Pink girl cali asked:


I have been on weight watchers for 8 months and already lost 30 pounds. I plan to lose another 30 pounds to get to my goal weight. I am wanting to get on birth control but I am scared I will start gaining weight. Will birth control make me gain weight?

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Sunny asked:


I am 5’3″ and weight 150 and have been doing the weight watchers diet eating between 18 and 23 points. My question is, once I get down to my correct weight, how many points do I then eat to just maintain that weight?

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lmp0688 asked:


I’m a college student and trying to get rid of the “freshman 15″ and when my mom was on Weight Watchers when I was a kid there was this chicken enchilada recipe I just loved. All we can remember about it was that it was a sour cream and cream of mushroom soup base, and there was a can of green chiles in it. We dont have the recipe because we lost all our old recipes in Katrina. Any help?

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SignsofPoetry asked:


I cannot afford to sign up for weight watchers, so I was wondering if there are any free online resources to help me do it on my own. My friend has a book so I already know that I have a 22 daily point total, but I can’t ask him about every thing I eat.

And any advice on weight watchers?

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